EXPERIENCE THE PRESENT MOMENT THROUGH THE BEAUTY OF HAIKU POETRY: A MORNING WORKSHOP

WITH OLGA LEVITT & SUE SCHRAER                          

Stop the noise and chatter and attend to what's around you in the present moment - sights, sounds, smells, textures, beauty, the details that we miss in the rush of life.

No previous knowledge of either Mindfulness or Haiku...just curiosity and an open, playful attitude.

Olga Levitt is a mindfulness and yoga teacher and systemic psychotherapist. 

Sue Schraer is an adult and parent-infant psychotherapist, teacher, writer and haiku poet. 

When:      10.00am - 1.00pm   Sunday 11th February, 2018

Where:    Totteridge Village Hall, Badger's Croft, London N20 8AH

                     (Lots of free parking at the hall.)

Cost:   £35

Cheques to Olga Levitt: Normandy, Northcliffe Drive, London N20 8JX or email for bank details for direct transfer.