- Event Date: 31/01/2025
NOURISH | an online 5-session reflective writing programme for women seeking rest, renewal & change
Event Details
- 10am
- Online via Zoom
- From £200
Event Description
An invitation to women who would like to step out of the busy noise of modern life for 5 weekly sessions and take a hint from winter in the northern hemisphere and to root down into stillness and rest.
Join us as we set out on a creative and reflective ‘journey’ to the self and to new stories, through reflective writing and shared reading of carefully chosen poems.
These courses (see also the Flourish programme) have helped many women rescue and revive a sense of self as they negotiate so many common experiences: hormonal change, changes in independence and dependence, loss, grief, isolation, empty nests, divorce, retirement, loss of income – to name but a few.
Nourish will help us to claim new stories of fulfilment and self-expression, in a supportive small community, through challenging times, to help us heal and move on, to nuture our own needs and desire, and to find a restorative centre of calm.
In this 5-week programme of 2.5-hour workshops, we will look at our stories through the lenses of the seasons and of the cycles of life. We will share readings and discussions and have plenty of time to write in response to these. Sessions will take place on Fridays 31st Jan–7th March, 10am–12.30pm GMT. No session on 21st February.
Come and share and reclaim your own story in these safe and inspirational workshops.
Facilitated by Pam Winter and Kate Oldfield.
Please Note:
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Learn how to introduce therapeutic writing into your work, to help people improve their health and wellbeing.
What will we cover?
This course offers insights into poetry therapy and therapeutic writing at an introductory level. The course will explore the use of poems and expressive writing as a tool for self-discovery, creativity and personal development.
Using our own experiences, we will reflect upon this process, and be introduced to some basic knowledge of poetry therapy.
Who is the course for?
This course will be of interest to writers of all kinds, medical and healthcare professionals, counsellors, therapists, social workers, librarians, academics, teachers, and service providers in a variety of health and therapeutic environments.
FEES:
Full fee £229.00 Senior fee £229.00 Concession £149.00
A series of monthly workshops that can help you explore feelings, and build your resilience as you connect with others in these challenging times.
The title theme for the workshops was inspired by a poem written by Deborah Cooper.
We will use carefully selected poems as a springboard for writing, reflection and conversations.
The workshops are for anyone who wants additional resources, in these unsettling times. It is for those who enjoy creativity, journalling, writing for personal or professional development.
No prior knowledge of poetry or expressive writing is required; you simply need to be willing to share, reflect and experiment with words in a supportive environment.
A series of monthly workshops that can help you explore feelings, and build your resilience as you connect with others in these challenging times.
The title theme for the workshops was inspired by a poem written by Deborah Cooper.
We will use carefully selected poems as a springboard for writing, reflection and conversations.
The workshops are for anyone who wants additional resources, in these unsettling times. It is for those who enjoy creativity, journalling, writing for personal or professional development.
No prior knowledge of poetry or expressive writing is required; you simply need to be willing to share, reflect and experiment with words in a supportive environment.