Let This Poem Be A Hand Upon My Shoulder – Poetry Therapy Workshop with Charmaine Pollard

Event Details

Event Description

Join Charmaine Pollard for an inspiring and experiential online workshop designed to uplift your spirit through the power of poetry and expressive writing. This unique session invites you to experience poetry as a gentle, supportive hand upon your shoulder, offering insight, tools for resilience and connection.

Whether you are seeking emotional healing or simply wish to explore the therapeutic qualities of poetry, journalling and verse, this workshop provides a nurturing space to engage with poetry and self- reflective writing in a meaningful way.

The title of the workshop was inspired by a poem written by Deborah Cooper.

Who is this workshop for?

The workshop is for those who enjoy creativity, journalling, writing for personal or professional development.

There is no need to worry about spelling, grammar or style. Any previous knowledge of poetry, journalling or expressive writing is not required; you simply need to be willing to share, reflect and experiment with words in a supportive environment.

Embrace the healing touch of words and discover how poetry and writing, can be a source of strength and comfort in your life.

Charmaine Pollard is an experienced poetry therapist, accredited by the International Federation for Biblio Poetry Therapy (USA), a counsellor and a coach with a passion for leading therapeutic writing workshops to promote health and wellbeing.

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Please Note:

A member-led event is one that is promoted by Lapidus International but is not created or hosted by us. We are proud to advertise member-led events as a benefit to current members. However, we take no responsibility for the organisation or the quality of these events, or for the accuracy of any information provided. Please use the contact details listed if you have any queries or concerns regarding this event.

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Joining information:

Join Zoom Meeting: https://us02web.zoom.us/j/85438453706

 

Join and take notes: https://us02web.zoom.us/j/85438453706?mynotes=on

Meeting chat link: https://us02web.zoom.us/launch/jc/85438453706

Meeting ID: 854 3845 3706

A pen for the past, the now and the future: How to navigate life’s losses – and gains – through writing with Lottie Williams

How can writing about the fragility of previous life experiences connect with who we are today, and how we can write in the current?  What power does this hold in being able to express ourselves with more confidence and clarity in the future?

In this session, I shall reflect on how I first came to writing as a tool for my mental health, allowing me to name and understand traumatic past experiences and feel my way through the climate and ecological emergency.  Consequently, I shall discuss how the arts have positively challenged and supported changes I have made in my life.

Though short writing prompts and discussion, I shall also invite participants to consider these connections for themselves.

About Lottie Williams

Lottie Williams is an award winning writer and writing practitioner based in West Wales.  She won the Nigel Jenkins Literary Award and has been nominated for the Pushcart Prize.  Her debut book, ‘The Edge of Everything’, was published by the H’mm Foundation in 2025.

As a facilitator, Lottie trained with Sgwennu Well, a year long writing for wellbeing programme delivered by Literature Wales.  She also draws on her background in teaching and as a regular participant of therapeutic writing sessions.

Lottie has provided writing well workshops for charities, social enterprises, schools and groups across South and West Wales.

 

Join the meeting:

Meeting link: https://us02web.zoom.us/j/81124654743?pwd=lIhOUita3l7mwmVhDgvvlolwHh4IaW.1

Meeting ID: 811 2465 4743

Passcode: 786686

Please note that this event will be recorded. The recording will be available for a limited time after the live event. Please allow a couple of working days for us to process and upload the recording after the live event.

For questions before or after the day of the event, please contact Flo on membership@lapidus.org.uk (responses on Tuesdays and Fridays). For queries on the day of the event, please contact mel@write4word.org.

About the Lapidus Living Research Community

The Lapidus Living Research Community (LLRC) meets on the first Saturday of every month via Zoom to discuss all things research, with a focus on qualitative arts-based research practices, theory and methods.

All Lapidus members are welcome, regardless of research experience. LLRC events are free and no tickets are required. Use the Zoom link above to access the event.

A friendly, pressure-free, monthly expressive writing session aimed at deepening self-awareness, self-understanding and self-connection.

Maximum of 8 participants. No writing experience necessary.

Theme for October: “The Art of the Fall”

This ongoing monthly therapeutic/expressive writing group is for anyone who enjoys (or thinks they might enjoy) writing for pleasure or to develop self-awareness, self-understanding and self-connection. Using prose excerpts, poetry, images and other prompts, this group invites you to explore your inner and outer worlds through writing. Sharing your writing is always optional but the invitation is there to share and discuss your writing or discoveries with others if this is something you would like to do.

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