The Shape of What We Carry: Metaphors in Writing for Wellbeing_7th Edition[

Event Details

Event Description

Event Description:
Metaphors are not merely figures of speech. They also shape our conceptual frameworks and significantly influence how we experience our lives and circumstances.
This 90-minute reflective writing workshop happens once a month, where participants explore how metaphor-guided expressive writing can help us look inward and process emotional experiences.

The participants will engage in metaphor-based writing exercises followed by guided reflection. Grounded in principles of cognitive metaphor theory, the session will include a balance of theoretical knowledge and writing exercises, so that participants leave with practical reflective tools for introspection, emotional processing, and personal growth.
The sessions are not recorded to ensure psychological safety and enable the participants to share their reflections in a gentle and empathetic co-created space.
No prior writing experience required.

About Facilitator:
Dr. Ananya Mahapatra is a psychiatrist with over 14 years of experience in clinical and research work, currently engaged in person-centered clinical practice in New Delhi, India. She is a Fellow of the Global Arts in Medicine Fellowship (Cohort 11) and the Research & Documentation Committee Head for the Delhi Arts & Health Festival.
A published writer and trained in Bibliotherapy, she works at the intersection of mental health, mindful reading, and reflective writing — exploring how stories, metaphors, and expressive writing can help individuals process grief, identity shifts, and transitions that often remain unspoken.
Her personal experiences with postpartum anxiety and working with clients during the COVID-19 pandemic inspired her to create The Life Sublime (www.thelifesublime.org). Through The Life Sublime, she hopes to reclaim storytelling as a quiet act of healing and utilize the therapeutic potential of words to restore a sense of self, voice, and connection in a fragmented world.
A lifelong reader, she believes in the transformative power of stories to heal, connect, and inspire. Her short fiction has been shortlisted and published in prestigious anthologies by Readomania Publishers (Twilight’s Children), The Best Asian Short Stories 2018 (Kitaab Publishers, Singapore), Bristol Short Story Prize 2022, Deodar Literary Prize, & The Hemlock Journal.

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Please Note:

A member-led event is one that is promoted by Lapidus International but is not created or hosted by us. We are proud to advertise member-led events as a benefit to current members. However, we take no responsibility for the organisation or the quality of these events, or for the accuracy of any information provided. Please use the contact details listed if you have any queries or concerns regarding this event.

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Join the meeting:

Meeting link: https://us02web.zoom.us/j/87438076501?pwd=gMOZWjbDLygRhA4BduCvTUwgVvKqTR.1

Meeting ID: 874 3807 6501

Passcode: 731174

Please note that this event will be recorded. The recording will be available for a limited time after the live event. Please allow a couple of working days for us to process and upload the recording after the live event.

For questions before or after the day of the event, please contact Flo on membership@lapidus.org.uk (responses on Tuesdays and Fridays). For queries on the day of the event, please contact mel@write4word.org.

About the Lapidus Living Research Community

The Lapidus Living Research Community (LLRC) meets on the first Saturday of every month via Zoom to discuss all things research, with a focus on qualitative arts-based research practices, theory and methods.

All Lapidus members are welcome, regardless of research experience. LLRC events are free and no tickets are required. Use the Zoom link above to access the event.

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Join the meeting

Zoom details and the annual report will be shared here soon — please check back a little nearer the time.

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