- Event Date: 17/11/2024
‘Let the soft animal of your body love what it loves’ — Mindful movement and writing workshops to inspire creativity and self-discovery
Event Details
- 15:00
- Zoom
- From £28
Event Description
Using this line from Mary Oliver’s poem Wild Geese as a backdrop these workshops will combine mindful movement sequences based on the Feldenkrais Method of somatic learning with expressive and reflective writing. We will use gentle exploratory movement sequences with writing prompts and poetry to encourage connection with our selves and to stimulate creativity and self-reflection. These sessions are suitable for anyone looking for a safe supportive space for relaxation, play and inspiration on a Sunday afternoon. No previous experience of Feldenkrais or writing required.
This workshop is one of a series of four running throughout November. Each session will have its own theme and can be experienced as a stand-alone event.
Nov 3,10,17 and 24
3-5.30pm GMT
Spaces are limited.
£28 per session
£95 for all four workshops
Discounts available.
Please email for more information and booking link.
Get Tickets
- Event Date: 17/11/2024
Please Note:
Other events you may like
If your body could speak, what would it say? Have you ever had a conversation with it on the page?
In this workshop, we’ll explore ways to connect with our bodies and hear their voices through writing. Kate will also share learnings from her MSc research on mind-body writing and reflections on how they still shape her life all these years later.
As part of the workshop:
- We’ll explore activities to help us connect with our bodies through writing
- We’ll take some time for relaxation and reflection
- Kate will share her research findings, their impact and additional learnings 10 years on
Like the sound of the workshop but can’t make this date? You can find out more and register your interest via the link below
Writing for Wellbeing for Women is held regularly in a spacious conservatory in the beautiful grounds of Scampston Hall, North Yorkshire. No prior knowledge is needed. Please bring a notepad and pen/pencil
Booking is essential as numbers are limited and this venue is popular. Cafe may be closed so bring a packed lunch is you would like, or there is a cafe locally or in the nearby town of Malton. For further information please contact sandie@essenceofwriting or visit www.sandie@essenceofwriting.com
- Lapidus Member Event Only
Poetry Therapy In Working With War Trauma
Presenter: Anna Liudnova
Saturday 7th December, 10:00am-11:15am.
How can we use poetry therapy in working with war trauma? The results of group workshops by Ukrainian volunteer Anna Liudnova include diagnostic tools, the book “Dialogue with Yourself: Recovery through Writing,” and the poetry performance “The Voice of Emotions in Motion.”
In her presentation, Anna will talk about:
· The performance: “The Voice of Emotions in Motion”
· Multidisciplinary approach to working with war trauma in Ukraine (Categories: Wounded military personnel (volunteering in hospitals), veterans and their families; internally displaced persons (including those from occupied territories or those who have completely lost their homes). Results of diagnostic tools and specific cases/stories of workshop participants and individual sessions.
· The book “Dialogue with Yourself: Recovery through Writing”. This book is bilingual and includes a foreword by Nicholas Mazza, an interview with Sherry Reiter, a section with writing prompts that Ukrainian psychologists and writers can use, and anyone can practice at home. It also contains poetry by Nicholas Mazza, Sherry Reiter and Catherine Tanguis; my own poems created during the war, as well as texts from participants of my workshops: military personnel, veterans, and their families.
· She will also offer a writing prompt.
About the Presenter
Anna Shevchuk (pseudonym: Anna Liudnova) is a writer, folklorist, art critic, performer, and volunteer. She is studying to be a Certified Applied Poetry Facilitator with the International Federation for Biblio-Poetry Therapy, and is a member of the editorial board of The Journal of Poetry Therapy. She is an expert in the field of cultural and creative industries at the Ukrainian Cultural Foundation and the Ukrainian Book Institute. She is the founder of the Folklore Studio “Vytoky” (“Roots”) for kids, teenagers and adults and a facilitator of the research project at the Kyiv-Mohyla Academy. She volunteers with military personnel, veterans, and their families.
Zoom Link
https://us02web.zoom.us/j/87581622839
About the Lapidus Living Research Community
The Lapidus Living Research Community (LLRC) meets on the first Saturday of every month via Zoom to discuss all things research, with a focus on qualitative arts-based research practices, theory and methods.
All Lapidus members are welcome, regardless of research experience.