- Event Date: 13/05/2026
Conversations With Our Bodies
Event Details
- 18:30
- Online via Zoom
- From £35
Event Description
If your body could speak, what would it say? Have you ever had a conversation with it on the page?
In this 2-hour workshop, we’ll explore ways to connect with our bodies and hear their voices through writing. Kate will also share learnings from her MSc research on mind-body writing and reflections on how the research still shapes her life all these years later.
As part of the workshop:
– We’ll explore activities to help us connect with our bodies through writing
– We’ll take some time for relaxation and reflection
– Kate will share her research findings, their impact and additional learnings 10 years on
You can find out more and book here: https://www.katemcbarron.co.uk/conversations-with-our-bodies/
Please Note:
Other events you may like
What? One-and-half hours to reflect and recharge.
Creative writing prompts assist another part of the self to come on stream, dreaming and noticing, seeing a bigger picture.
When? Saturday 9 May 2026 10.00 – 11.30am
Where? Online – Zoom link sent when you sign-up.
How much? £15.00
One ticket reserved for pay-what-you-can-afford – get in touch asap
Small group, limited spaces.
What is therapeutic writing?
No creative writing experience necessary. It is not about grammar, spelling or the perfect sentence.
It is about expressing the self (whoever the self is at that moment) through creative writing in an encouraging and supportive environment.
We may share our writing. And, there is no obligation to share. Everything is confidential.
I offer creative writing prompts and a poem to facilitate:
– Reflection
– Grounding in the moment
– Writing freely.
Contact Elisabeth for how to join at https://elisabethwinkler.com/contact/
Look forward to writing with you!
You’ve had a crazy week or you’re preparing for a busy one, you might be craving a moment of calm. My Weekend Reset workshop in The Wellness Writing Room offers you a safe place to reflect and recharge. Across 90 nourishing minutes, I’ll guide you through therapeutic creative writing exercises, with time for optional sharing, active listening, reflection and gentle discussion, all held within a supportive, non‑judgemental online writing room.
This workshop isn’t about learning to “be a writer”. It’s about using writing as a tool for grounding, clarity and emotional well-being. You don’t need experience, confidence or perfect grammar. I simply invite you to bring a pen and paper (or a laptop if it’s your preference) and a willingness to explore what emerges when you give yourself time to write.
In my Weekend Reset, you will experience:
• a guided visualisation, mindfulness or breathing exercise to help you settle and centre
• therapeutic writing exercises and prompts designed to support your well-being
• spacious moments for reflection, discussion and optional sharing
• how writing can gently unlock insight, ease and self‑connection
So why not join me for my Weekend Reset in The Wellness Writing Room, to pause, reflect and reconnect with yourself, as well as connecting with others?
About the founder of The Wellness Writing Room
I’m Fi Humphries MSc and I am a Creative Writing Therapeutic Practitioner. After completing my MSc in Creative Writing for Therapeutic Purposes with the Metanoia Institute, I founded The Wellness Writing Room to facilitate workshops using creative writing as a self-care tool for reflection and renewal. For more details of what I do, please visit my website at www.thewellnesswritingroom.co.uk.
About Fiona
Joining the event
Please note the later start time of 4pm for this event.
Join Zoom Meeting: https://us02web.zoom.us/j/84269597268
Meeting ID: 842 6959 7268
Please note that this event will be recorded. The recording will be available for a limited time after the live event. Please allow a couple of working days for us to process and upload the recording after the live event.
For questions before or after the day of the event, please contact Flo on membership@lapidus.org.uk (responses on Tuesdays and Fridays). For queries on the day of the event, please contact mel@write4word.org.
About the Lapidus Living Research Community
The Lapidus Living Research Community (LLRC) meets on the first Saturday of every month via Zoom to discuss all things research, with a focus on qualitative arts-based research practices, theory and methods.
All Lapidus members are welcome, regardless of research experience. LLRC events are free and no tickets are required. Use the Zoom link above to access the event.