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Lapidus News

Words, wellness and writing!

Therapeutic Writing with the Five Senses

Therapeutic Writing with the Five Senses

 Saturday, July 11th, 11.00am – 12.30pm

 

THIS EVENT IS NOW SOLD OUT. PLEASE GET IN TOUCH IF YOU'D LIKE TO BE PUT ON THE WAITING LIST.

Our awareness seems to have been heightened in recent months and a hyper-sensitivity to our encounter with our environment has been described by many. 

As we seek to hold a fragile balance in uncertain times, the use of our five senses may be significant and supportive. This online workshop is designed to for enjoyment, using verbal expression and writing as we focus on our interaction with the world and explore our emotions in relation to our sensory experiences.

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101 Stories for Enhancing Happiness and Well-Being - A Book Review by Rob Henley

101 Stores for Enhancing Happiness and Well-Being

Using Metaphors in Positive Psychology and Therapy

George W. Burns   Routledge   2017

http://www.georgeburns.com.au/

This book is full of thoughtful, inspirational, and useful ideas. Storytelling lies at its heart, the power of story-making, story-hearing, story-recreating. Burns’ work  stands at a crossroads of Positive Psychology, Cognitive Behavioural Therapy (CBT), Mindfulness, and story-metaphor therapy.

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Writing for Self Discovery Workshops

Writing for Self Discovery workshops

Autumn 2018

 

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A Magical Reflection - Grimm & Co

Grimm & Co is Yorkshire’s only Apothecary to the Magical. It’s an exciting project with a shop-front premises in Rotherham, offering creative writing workshops for children and young people. The first time I visited, as a potential volunteer, I was given the same experience as each new participant gets:  the secret doors opened and I was ushered through into the writers’ space. I tell you, it’s magical.

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From Me to You

Update: Visit their website to find out about their #SummerLetterChallenge. It looks really interesting! - Richard

We all love receiving a handwritten letter through the post, the feeling you get. That rush of excitement, the anticipation of ‘what’s inside?!’  - Reading well thought out words from someone close to us, offering an opportunity of reflection and even becoming a tactile keep sake for the future. Letters provide us with such a wholesome experience.

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Writing for Wellbeing Taster Session with Claire Williamson

Claire will be running small group taster sessions in writing for wellbeing at the Chepstow Therapy Rooms. The group will be trying out writing exercises that promote a positive and healthy wellbeing in a nurturing and friendly environment, with the possibility of starting a monthly group.

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Stories from the Body

For anyone interested in developing their physical storytelling skills to build confidence and enhance emotional mental wellbeing. Workshops starting on 30 October.

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