Heal Yourself With Journaling Power By Mari L McCarthy (140pp, 12 chapters)
Mari McCarthy was a business consultant in the USA until a bombshell 18 years ago when she was diagnosed with MS (Multiple Sclerosis). Following the loss of function and feeling in the right side of her body, she soon faced up to the harsh fact that prescription drugs and the conventional medical approach weren’t working. She set out on a journey to take control of her own health and began a practice of journaling, difficult for her because she had to learn to write with her left hand. Quite remarkably journaling enabled her to ditch the drugs and expand her life in many new directions including singing, walking, meditating and writing.