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Lapidus News

Words, wellness and writing!

Creative Bridges Conference - a newbie's perspective!

 As someone who is fairly new to this world of words for wellbeing, I was nervous, as well as excited, to be attending the Creative Bridges conference in Bristol this summer. So I appreciated it when the event opened with a reminder from the organisers to look after ourselves.

The emphasis on self-care continued in the opening session, on ‘Finding oneself in a different form’, run by Claire Williamson of Metanoia. In fact I was constantly reminded throughout the weekend of the importance of taking care of ourselves in order to help others – and also reminded that this is not just about setting boundaries and taking baths, but also acknowledging our pain.

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