An exploratory day using words and images to stimulate your own creative connection with your imagination to nurture yourself.
As facilitators, we’re aware how much energy it takes to support others and how self-care can slip down a busy agenda.
The morning will be spent working gently with words in a person-centred way, and the afternoon will use art materials to consolidate thoughts, feelings and inspirations! No experience or skill in writing and art needed; this is an opportunity for playful exploration.
Freshly made vegetarian lunch provided.