Mindfulness & Haiku

MINDFULNESS

&

  HAIKU

EXPERIENCE THE PRESENT MOMENT THROUGH THE BEAUTY OF HAIKU POETRY: A MORNING WORKSHOP

WITH OLGA LEVITT & SUE SCHRAER

Stop the noise and chatter and attend to what's around you in the present moment - sights, sounds, smells, textures, beauty, the details that we miss in the rush of life.

No previous knowledge of either Mindfulness or Haiku...just curiosity and an open, playful attitude.

Olga Levitt is a mindfulness and yoga teacher and systemic psychotherapist. 

Sue Schraer is an adult and parent-infant psychotherapist, teacher, writer and haiku poet. 

When:      10.00am - 1.00pm   Sunday 11th February, 2018

Where:    Totteridge Village Hall, Badger's Croft, London N20 8AH

                     (Lots of free parking at the hall.)

Cost:   £35

Cheques to Olga Levitt: Normandy, Northcliffe Drive, London N20 8JX or email for bank details for direct transfer.

This email address is being protected from spambots. You need JavaScript enabled to view it.   07762 546457

www.mindfulmeanders.co.uk