Wellbeing practice through the arts is growing across the world but how many black and brown faces do you see at conferences, at universities and in your sessions? Which poems or writing would attract 'Others'? Why do dementia choirs sing western classics and not reggae?

For those born abroad, and for those with a cultural spectrum encompassing more than Europe, words for wellbeing could connect deeply. I would love to see people from every background represented in our work - especially those who are might not normal seek therapeutic help or who receive inadequate or discriminatory service-provision. I'd like to remind everyone using any kind of art in health practice that the world is an open channel for connection. We just have to tune in our dial to match new frequencies, if we want to welcome everyone in our community to join us. 

Margate Bookie have a special offer for Lapidus members. On Sunday 23 November at 1pm at Turner Contemporary, Margate, you can apply the science of happiness to creative writing, and join two experts to explore how mindfulness can enhance your storytelling powers.

Take a moment to be kind. Be kind to yourself, or to someone else. Write a positive affirmation in your journal. Hug a kitten. Tell someone how great they are. Why not all three?

Then once you've finished doing that, head on over to our store page and download our completely free e-book: A Moment of Kindness.

This month's newsletter has been a bit of an adventure - madness with Mailchimp causing malicious malfunctions! On top of that, our chair's introduction got lost somewhere in the technological ether. Here is the introduction for you all to read so you don't miss out and we should be back up and running smoothly by next month. Enjoy! - Richard 

 As someone who is fairly new to this world of words for wellbeing, I was nervous, as well as excited, to be attending the Creative Bridges conference in Bristol this summer. So I appreciated it when the event opened with a reminder from the organisers to look after ourselves.

The emphasis on self-care continued in the opening session, on ‘Finding oneself in a different form’, run by Claire Williamson of Metanoia. In fact I was constantly reminded throughout the weekend of the importance of taking care of ourselves in order to help others – and also reminded that this is not just about setting boundaries and taking baths, but also acknowledging our pain.

Did you know that the Lapidus International Research Innovation Community (LIRIC) Journal is open for submissions until the 31st December 2019?

What is the LIRIC Journal?

The LIRIC journal provides an interdisciplinary space to extend and develop scholarship that explores the relationship of creative writing to health and well-being. Our aim is foster debate that can support the growing acknowledgement of the role of the written and spoken word in supporting mental and physical health and wellbeing.

The more eagle-eyed of you may have noticed that our website has been going through a few updates recently. The biggest change is the introduction of our new resources page - a link can be found to it in the menu bar at the top of the website.

We hope that with the introduction of this page, it will make finding things on our website a little bit simpler. 

Yesterday was World Mental Health Day 2019. Our outreach coordinator, Francesca, asked members to submit ideas/recommendations/creative prompts around mental health. Below is a round-up of what was provided!

I went to the Creative Writing group in Avebury today. It was perfect. The room we were in looked over the stones and the local pub. It was a day of sunshine, then showers, then sun again, just in time for our walk! Magic.