Women’s Writing for Well-being Circle (Autumn) on-going

Event Details

Event Description

We meet fortnightly, starting with a grounding meditation & perhaps a poem. As host, I usually introduce a theme. We then write for about 20 minutes (don’t worry; it goes quickly) and, if we want to, share.

We see the value in reading aloud & share our writing with those present (you don’t have to).

We listen to each other, bearing witness. The sessions are uncomplicated yet enchanting, feeling like a soothing balm that spreads through our bodies, leaving us wonderfully connected.
Join my writing for your well-being circle, where creativity meets mindfulness. In this supportive community, we explore the power of words to heal, inspire, and connect. Whether you’re a seasoned writer or just starting out, you’ll find a welcoming space to share your stories, reflect on your experiences, and discover new perspectives. Through guided exercises, group discussions, and gentle feedback, we aim to nurture your inner voice and enhance your emotional well-being. Let’s embark on this journey together, fostering a sense of belonging and personal growth through the art of writing.

£45 for 6 sessions – bookable via the website.

This is an ongoing circle, so you can join at any time. The six sessions can be scheduled based on your availability. The next session is Friday, September 20th, and then every fortnight thereafter.

I send a reminder and zoom link the Thursday before each circle.

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Please Note:

A member-led event is one that is promoted by Lapidus International but is not created or hosted by us. We are proud to advertise member-led events as a benefit to current members. However, we take no responsibility for the organisation or the quality of these events, or for the accuracy of any information provided. Please use the contact details listed if you have any queries or concerns regarding this event.

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Evaluating Creative Writing’s Impact On Wellbeing

Presenter: Dominique De-Light

Saturday 2nd November, 10:00am-11:15am (BST).

How can we evaluate the impact of creative writing? Dominique will share her PhD research – evaluating community creative writing groups’ impact on wellbeing – and outline the wide variety of evaluation/research methods she is using. The workshop includes: an opportunity to practice creative writing as a research method, discussion, and Q&A. Of interest to anyone running creative writing groups, researchers, and those who have to produce funders’ evaluation reports. All are welcome.

About the Presenter

Dominique De-Light is an author, PhD researcher, arts and health consultant and creativity and wellbeing coach. Co-founder of Creative Future, an arts charity supporting underrepresented artists and writers, she established the Creative Future Writers’ Awards. She has over twenty years’ experience of working creatively with people with complex needs. Along with training arts and health professionals, coaching creatives to CEOs, she is a recipient of Anglia Ruskin University’s VC’s PhD Scholarship, studying the therapeutic impact of community creative writing programmes, with a focus on underrepresented groups and effective evaluation for writing for wellbeing programmes. She gained her MA in Creative Writing from UEA, has previously been a professional mentor for LAPIDUS, and has articles published in Writing Works, 2006 , and Writing Routes, 2011, both edited by Gillie Bolton, Victoria Field and Kate Thompson. She is the facilitator for the Brighton and Hove Arts and Health Network and is an Associate member of the Centre for Arts and Wellbeing, University of Brighton and the Cambridge Writing Centre. For further information see: www.wellbalancedcoaching.co.uk

Event link

NO TICKET NECESSARY. Use the link below to join the event.

Link to Zoom: https://us02web.zoom.us/j/84524963085 

The Lapidus Living Research Community (LLRC) meets on the first Saturday of every month via Zoom to discuss all things research, with a focus on qualitative arts-based research practices, theory and methods.

All Lapidus members are welcome, regardless of research experience.

Hello, lovely one,
Good news: BOOKING is now OPEN to restart my popular writing for well-being circle (online) starting Friday, September 6th. Fortnightly. Book 6 sessions for £45.00 (can attend any sessions as a rolling program )
Gather in the sacred circle of women’s writing for well-being, where words weave spells of healing and light. In this nurturing space, voices unite, sharing stories of strength, vulnerability, and resilience.
Every woman is seen, heard, and valued; her story is a vital thread in the intricate tapestry of the group’s shared journey.
As the session unfolds, prompts act as gentle guides, leading the exploration of themes such as gratitude, courage, and transformation.
By the end of the gathering, hearts are lighter, and spirits are lifted. The sacred circle of women’s writing for well-being has once again worked its magic, leaving each participant with a renewed sense of connection, purpose, and hope.
I can only accommodate 6 more women, so our circle is small and exclusive.
Always
Julie B🐝

Read Write Express offers workshops for adults who wish to explore writing as a means of improving wellbeing, gaining confidence and moving forward with life.

The workshops provide a nurturing and supportive space to experience different writing and other fun, releasing and relaxing exercises to help participants stimulate their creativity and encourage self-awareness. Writing experience is not essential, just a willingness to join in and give it a go.

Writing is optionally shared with the group and participants are encouraged to respond from their own experience of hearing it as opposed to offering a critique. This is the difference between writing for self-development and creative writing for literary development. Writing and voicing writing in this way can be therapeutic but these workshops are not group therapy and participants need to be aware of this when choosing what to write or share.

The theme of this workshop is Weaving Word Strands and through free-writing and sharing, participants will explore their memory strands, “textural line” prompts and an image to create their own “cut-up” word composition or poem.  

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