- Event Date: 02/02/2026
The creative reset
Event Details
- 18:00
- Online via Zoom
- From £16
Event Description
Explore embodied writing as a way to catalyse your creativity and shift your wellbeing writing.
We’ll use a guided relaxation practice called yoga nidra, which allows us to deeply relax and connect to our bodies, as well as potentially access divergent thinking (the type of thinking that drives new ideas and possibilities). We’ll combine this with writing prompts to play new ideas in your writing (or other creative practice if you wish).
There will also be time to chat and share your writing (all optional of course).
Details
– Three Mondays in February, 6–7pm (2/2, 9/2, 16/2)
– Live online on Zoom
– £16 per session, or save and book all three for £45
Please Note:
Other events you may like
Writing for Wellbeing Workshop for women in the beautiful setting of Scampston Walled Garden. The theme is Nostalgia: Past and Present. No prior experience needed, just bring along a notebook and pen.
Workshops held monthly.
Punctual start at 11 am, finishing at 12:30 pm. Arrive 15 minutes before for tea and coffee (provided). Ticket cost is £15 to charity.
This is a five week online course starting Tuesday 14th April, 7-9pm. £175 Bursaries available. Please inquire.
This course will look at poems from poets (or their families) who have been displaced from their homeland, and exploring and experiencing the new insights and beautiful alchemy these poems work on us.
Each session will look at two poets, and time will be given to feel deeper into the poems with all our senses, and time to write your own response to the poem, and a chance to share it in a supportive community of writers. These writers of multi-ethnic and multi-lingual backgrounds fresh insights and portals into deeper perspectives on ourselves and our lives.
Led by Poet, Poetry Healing Practitioner, Focusing Teacher, Bethany Rivers (M.A.). She is mixed race and neurodivergent. She has two poetry chapbooks published with Indigo Dreams (Off the wall), and Fly on the Wall Press (the sea refuses no river). She is author of Fountain of Creativity: Ways to nourish your writing from Victorina Press, and has been teaching creative writing and writing for wellbeing for 20 years.
Photo is of Lorenzo Quinn’s sculpture Building Bridges.
Come and play with your creativity in this deeply relaxing and inspiring workshop series! This is a three-part series that will run over three Mondays in February (2, 9, 16), and you can buy tickets for one or all three (details below and in link).
We’ll use a guided relaxation practice called yoga nidra to access divergent thinking (the type of thinking that drives new ideas and possibilities). We’ll combine this with writing prompts to access new ideas in your writing (or other creative practice if you wish).
There will also be time to chat and share your writing (all optional of course).
Everyone welcome!
Date, time & location:
Three Mondays in February, 6–7pm (2/2, 9/2, 16/2)
Live online on Zoom
Individual sessions (£16 per session)
or book all three and save (£45)