- Event Date: 30/09/2024
THE CREATIVE BREATH | Monday night mindfulness & writing prompts. Connect with your voice & creative flow.
Event Details
- 19:30
- Online via Zoom
- From £10
Event Description
Join us for a gentle but inspiring Monday evening hour to help bring you a sense of connection with your authentic voice, your self, your body, your own stories, and your creative intention for the week ahead.
Sessions include breathwork, embodied visualisation, mindfulness and meditation; gentle reflective writing prompts; and closing mindful moments to set our creative intention for the week and/or our current creative projects.
Writing time can be used to follow the reflective writing prompts or to dive into your own writing projects with an enhanced feeling of focus and intention.
Please note that all microphones will be muted for the entire session for the mutual benefit of all participants.
The sessions are open to all, whatever the level writer you believe yourself to be. (Sharing our writing will not be part of the sessions.)
All you need is a private space where you will not be disturbed for the hour, a pen and paper – and a beginner’s mind.
Sessions are run on a pay-what-you-can basis to make them as accessible as possible. (Session minimum is currently set at £4 but please email Kate if this is unaffordable. For those who are able to afford more, please consider doing so as your money will help to support those who find it harder to pay. Thank you!)
Cancellation policy: non-refundable.
Forthcoming sessions (drop in):
Monday 9th September
Monday 16th September
Monday 23rd September
Monday 30th September
Monday 7th October
Monday 14th October
PLEASE NOTE BOOKING CLOSES AT 7PM UK ON THE DAY OF EACH SESSION – Zoom links may not be able to be sent out after that time of the evening of the session.
Please Note:
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The theme for the workshops was inspired by a poem written by Deborah Cooper. We will use carefully selected poems as a springboard for writing, reflection, and conversation. The workshops are for anyone who wants additional resources, in these unsettling times. It is for those who enjoy creativity, journaling, writing for personal or professional development.
No prior knowledge of poetry or expressive writing is required; you simply need to be willing to share, reflect and experiment with words in a supportive environment.
Join us for a gentle but inspiring Monday evening hour to help bring you a sense of connection with your authentic voice, your self, your body, your own stories, and your creative intention for the week ahead.
Sessions include breathwork, embodied visualisation, mindfulness and meditation; gentle reflective writing prompts; and closing mindful moments to set our creative intention for the week and/or our current creative projects.
Writing time can be used to follow the reflective writing prompts or to dive into your own writing projects with an enhanced feeling of focus and intention.
Please note that all microphones will be muted for the entire session for the mutual benefit of all participants.
The sessions are open to all, whatever the level writer you believe yourself to be. (Sharing our writing will not be part of the sessions.)
All you need is a private space where you will not be disturbed for the hour, a pen and paper – and a beginner’s mind.
Sessions are run on a pay-what-you-can basis to make them as accessible as possible. (Session minimum is currently set at £4 but please email Kate if this is unaffordable. For those who are able to afford more, please consider doing so as your money will help to support those who find it harder to pay. Thank you!)
Cancellation policy: non-refundable.
Forthcoming sessions (drop in):
Monday 9th September
Monday 16th September
Monday 23rd September
Monday 30th September
Monday 7th October
Monday 14th October
PLEASE NOTE BOOKING CLOSES AT 7PM UK ON THE DAY OF EACH SESSION – Zoom links may not be able to be sent out after that time of the evening of the session.
Join us for a gentle but inspiring Monday evening hour to help bring you a sense of connection with your authentic voice, your self, your body, your own stories, and your creative intention for the week ahead.
Sessions include breathwork, embodied visualisation, mindfulness and meditation; gentle reflective writing prompts; and closing mindful moments to set our creative intention for the week and/or our current creative projects.
Writing time can be used to follow the reflective writing prompts or to dive into your own writing projects with an enhanced feeling of focus and intention.
Please note that all microphones will be muted for the entire session for the mutual benefit of all participants.
The sessions are open to all, whatever the level writer you believe yourself to be. (Sharing our writing will not be part of the sessions.)
All you need is a private space where you will not be disturbed for the hour, a pen and paper – and a beginner’s mind.
Sessions are run on a pay-what-you-can basis to make them as accessible as possible. (Session minimum is currently set at £4 but please email Kate if this is unaffordable. For those who are able to afford more, please consider doing so as your money will help to support those who find it harder to pay. Thank you!)
Cancellation policy: non-refundable.
Forthcoming sessions (drop in):
Monday 9th September
Monday 16th September
Monday 23rd September
Monday 30th September
Monday 7th October
Monday 14th October
PLEASE NOTE BOOKING CLOSES AT 7PM UK ON THE DAY OF EACH SESSION – Zoom links may not be able to be sent out after that time of the evening of the session.