Writing in the Storm: Finding ease in menopause

Event Details

Event Description

Menopause can feel like a storm, shifting hormones, emotional turbulence, and the fog of uncertainty. Yet within the storm, there is also space for reflection, healing, and renewal.
This 90-minute workshop on World Menopause Day invites you to explore your experience of menopause through expressive writing. Using guided prompts and gentle exercises, we will write our way through themes of chaos, healing, and quest, finding words to hold what feels difficult and to welcome what is emerging.
You don’t need any previous writing experience. Whether you are in peri-, mid-, or post-menopause, this is a safe and supportive space to pause, reflect, and discover new ease within the change.

Reclaim your voice. Rewrite your story. Restore connection

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A member-led event is one that is promoted by Lapidus International but is not created or hosted by us. We are proud to advertise member-led events as a benefit to current members. However, we take no responsibility for the organisation or the quality of these events, or for the accuracy of any information provided. Please use the contact details listed if you have any queries or concerns regarding this event.

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