- Event Date: 27/09/2026
The Shape of what We Carry: Metaphor-guided writing for Wellbeing (5th Edition)
Event Details
- 14:00
- GoogleMeet
- From £0
Event Description
Metaphors are not merely figures of speech. They also shape our conceptual frameworks and exert a significant influence on the ways we experience our lives and circumstances.
This is a 90-minute reflective writing workshop conducted once a month, in which participants explore how metaphor-guided expressive writing can help us look inwards and process emotional experiences.
The participants will engage in metaphor-based writing exercises followed by guided reflection. Grounded in principles of cognitive metaphor theory, the session will include a balance of theoretical knowledge and writing exercises, so that participants leave with practical reflective tools for introspection, emotional processing, and personal growth.
The sessions are not recorded to ensure psychological safety and enable the participants to share their reflections in a gentle and empathetic co-created space. No prior writing experience required.
About Facilitator:
Dr. Ananya Mahapatra is a psychiatrist with over 14 years of experience in clinical and research work, currently engaged in person-centered clinical practice in New Delhi, India. She is a Fellow of the Global Arts in Medicine Fellowship (Cohort 11) and the Research & Documentation Committee Head for the Delhi Arts & Health Festival.
A published writer and trained in Bibliotherapy, she works at the intersection of mental health, mindful reading, and reflective writing — exploring how stories, metaphors, and expressive writing can help individuals process grief, identity shifts, and transitions that often remain unspoken.
Her personal experiences with postpartum anxiety and working with clients during the COVID-19 pandemic inspired her to create The Life Sublime (www.thelifesublime.org). Through The Life Sublime, she hopes to reclaim storytelling as a quiet act of healing and utilize the therapeutic potential of words to restore a sense of self, voice, and connection in a fragmented world.
A lifelong reader, she believes in the transformative power of stories to heal, connect, and inspire. Her short fiction has been shortlisted and published in prestigious anthologies by Readomania Publishers (Twilight’s Children), The Best Asian Short Stories 2018 (Kitaab Publishers, Singapore), Bristol Short Story Prize 2022, Deodar Literary Prize, & The Hemlock Journal.
Please Note:
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As Lapidus marks its 30th anniversary, this special Summer Festival event invites us to pause, look back, and imagine what might come next.
Over the past three decades, writing for wellbeing has grown and developed in many different directions. What began as a field shaped by pioneering practitioners, writers, researchers and community projects has become an increasingly recognised approach to supporting wellbeing, connection, reflection and change.
In this interactive session, we will bring together voices from across the Lapidus community to reflect on where the field has come from, what has shaped its development, and where it might be heading next.
Through conversation, reflective writing and shared discussion, we will explore:
- What can we learn from the past 30 years of writing for wellbeing?
- How has the field evolved, and what have we discovered along the way?
- What might writing for wellbeing look like in the future?
- What possibilities, challenges and opportunities lie ahead?
- What do we want to carry forward, and what might we need to reimagine?
The session will begin with a gentle landing exercise inviting participants to reflect on their own experiences of the past. A panel conversation will then explore the development of writing for wellbeing over the last three decades, before we turn our attention towards the future.
There will be opportunities for solo writing, small-group reflection and optional sharing. Together, we will gather thoughts and hopes for the future, contributing to a shared poem that will be created during the session and read aloud as part of the event.
The event will also include an announcement about the Plumb Lines project, followed by an optional networking opportunity.
Whether you have been part of the writing for wellbeing community for many years, are discovering the field for the first time, or simply want to take some time to reflect and dream alongside others, you are very welcome.
No previous writing experience is required. You are welcome to write, reflect, listen, share, or simply be part of the conversation in whatever way feels right for you.
Join the event
Saturday 19 September
13:00–16:00
This event is FREE to Lapidus members. A Zoom link will be shared in advance of the event.
Non-members can purchase a ticket to join the event >>>
Please note that this event will be recorded.
For questions about the event, please contact Flo on membership@lapidus.org.uk.
Timetable
Timings are approximate. An updated timetable will be shared before the day.
- 1:00 pm, event opens, welcome and landing activity
- 1:20 pm, panel discussion
- 2:00 pm, break and solo writing time
- 2:20 pm, networking and sharing reflections
- 3:20 pm, Plumb Lines project launch, networking
- 3:45 pm, shared poem
- 4:00 pm, event closes
Please note: optional breaks can be taken during the networking sessions.
About our contributors
Peter Emelone, host
With over two decades of dedicated service in the field of education, Peter brings a wealth of knowledge, passion, and dedication to the board of Lapidus International. Previously Director of Studies and currently serving as a Consultant Lecturer for Learning and Teaching at Global Banking School, he is a passionate advocate for transformative teaching practices. As an ambassador for the Chartered Management Institute (CMI), Peter actively promoted the importance of management and leadership skills in education. He also advocated for the integration of these essential skills into the curriculum. He is a self-proclaimed pioneer of positivity, and his philosophy centres around creating an inclusive and supportive learning environment where everyone feels valued and empowered to achieve their fullest potential. Peter is on a mission to change lives through education by fostering a culture of positivity, inclusivity, and continuous improvement.
Mel Perry, panel chair
Mel is Chair of Lapidus International, and a poet, spoken word performer and writing practitioner from Wales, with a background in public health, and substance misuse related training and service management. She completed her MSc CWTP in 2019 following her research project which explored the experience of women survivors of domestic abuse reading their creative writing at a spoken word poetry event. Since retiring from Public Health Wales in October 2018, Mel has dedicated her time to developing her current role. Mel is published in Nation Cymru, 2024; LIRIC Journal Vol 2 Issue 2; Spoken Word in the UK, Routledge, 2021, Write a line. Inspiration book for children & young people. Kultivera 2021, and poetry anthologies. Her third poetry collection will be a response to the life and influence of her maternal grandmother. She is passionate about helping people find their seed of creativity to promote health and wellbeing, and social activism across a range of issues.
Dr Buki Akilapa, panel contributor
Dr Buki Akilapa is Deputy Editor of the LIRIC Journal and a Lecturer in Healthcare Management at Global Banking School (GBS), UK. She holds a Doctor of Education (EdD) from Canterbury Christ Church University, is a Fellow of the Higher Education Academy (FHEA). Buki’s research and writing interests include autoethnography, reflective writing, identity, belonging, migration, recognition, and Creative Writing for Therapeutic Purposes. Her recent LIRIC article, Journey of Reflection: Girlhood, Migration, Grief, and Healing Through Soul Work, explores how journalling, poetry, and compassionate rereading can support self-understanding and transformation. Drawing on both personal and professional experience, Buki is passionate about creating reflective spaces where stories can be explored, voices can be heard, and writing can become a pathway to recognition, learning, and healing.
Dr Claire Williamson, panel contributor
Dr Claire Williamson has been facilitating therapeutic writing for over twenty-five years, and was Director of Studies for the MSc in Creative Writing for Therapeutic Purposes at Metanoia Institute for ten years. Claire continues to provide workshops, mentoring and supervision for individuals and groups. Her doctorate explored responses to grief narratives in literature. Claire has published four poetry collections, the latest is Visiting the Minotaur (Seren). She also writes words for community opera and has worked extensively for Welsh National Opera; Bridge – celebrating the first Severn crossing is being performed this autumn in Bristol.
Dr Lucy Windridge-Floris, panel contributor
Dr Lucy Windridge-Floris is a writer, educator and creative writing practitioner with more than thirty years’ experience across education, healthcare and community settings. A former university programme director in English and Creative Writing, she holds a PhD in Creative Writing and Critical Practice and an MSc in Creative Writing for Therapeutic Purposes. Lucy is the founder of Writing Sense, an initiative exploring how creative writing, narrative practice and autoethnography can help us understand experiences shaped by separation and institutional life. Her work is rooted in the belief that writing for wellbeing is not only a personal or therapeutic practice but can also make visible the systems and inherited narratives that shape our lives. She is particularly interested in the discipline’s potential to foster connection, challenge dominant stories and contribute to meaningful social change: https://www.writingsense.net/
Georgiana Blake-Hall, poet
Georgiana Blake-Hall is a published poet, writer and educator with over four decades of teaching experience. Founder of Pause and Pen, and with an MSc in Creative Writing for Therapeutic Purposes, she creates gentle, inclusive spaces where writing offers a way to pause, reflect, reconnect with ourselves and find our voice.
This session offers a space for discussion and exploration of what encourages or stops people from contributing their own knowledge to the developing field of writing and words for wellbeing by sharing their work through publication.
LLRC is a community of Lapidus members who share an interest in research. Many of you will have undertaken research or created dissertations as part of your master’s or doctoral degree; most of you will have experienced that creative process as life-changing, and powerfully transformative. Yet many of those valuable pieces of work that have taken huge chunks of your life to complete are still resting on your shelves at home or maybe in the library at your place of learning, hidden from view, unshared but probably never forgotten.
This session is an opportunity to explore the reasons why that might be the case. I have heard some people say that although the work was good enough to earn a degree, they don’t think it’s good enough to publish; I have heard other people say they wouldn’t know how to do that; some people say it was too long ago. But I wonder???
I believe we owe it to ourselves, and to our participants (if involved), and to our field, to share our learning and maybe take it a step further. We don’t publish dissertations. This session addresses how to use the knowledge gained from your research to create a journal article.
Maybe you have moved on in your thinking, maybe there have been new questions to address that have arisen from that work; or maybe you feel you would do it differently now. And maybe you have followed it through and done something differently? Whatever, we want to help you take that next step.
About Kim Etherington
Kim Etherington is a member of the LIRIC journal editorial board. Writing has always been an important personal resource that she has integrated into her life and her work as a therapist and as a Professor of Narrative and Life Story Research. She has published several books and many journal papers and is currently writing a memoir.
Details at: https://kim.etherington.com
Watch the recording
Click here to watch the recording
Passcode: 43.CIKrJ
Please note that this event will be recorded. The recording will be available for a limited time after the live event. Please allow a couple of working days for us to process and upload the recording after the live event.
For questions before or after the day of the event, please contact Flo on membership@lapidus.org.uk (responses on Tuesdays). For queries on the day of the event, please contact mel@write4word.org.
About the Lapidus Living Research Community
The Lapidus Living Research Community (LLRC) meets on the first Saturday of every month via Zoom to discuss all things research, with a focus on qualitative arts-based research practices, theory and methods.
All Lapidus members are welcome, regardless of research experience. LLRC events are free and no tickets are required. Use the Zoom link above to access the event.
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